Fluid Neck and Shoulders
gaia

Fluid Neck and Shoulders

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Begin with seated stretches to open the shoulders. Transition to standing poses before cooling down with bridge and savasana.
202330min
Fitness
Fitness
202330min
Cast: Dayna Seraye
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Fluid Neck and Shoulders
Fitness
202330min
Begin with seated stretches to open the shoulders. Transition to standing poses before cooling down with bridge and savasana.
Creators and Cast
Directors
Unknown
Cast
Dayna Seraye
Studio
Gaia
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Audio languages
English
Subtitles
English [CC]
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