Yin Yoga to Slow Down
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Yin Yoga to Slow Down

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The Yin Yoga to Slow Down series focuses on slowing daily life, exploring presence through Yin, and is suitable for all practice levels.
2022
Fitness
Cast: Corina Benner
7+
Season 1
3 episodes

  • 3. Return to Center

    3. Return to Center

    This yin yoga sequence is designed to awaken feelings of sweetness, softness, and openness.
    This yin yoga sequence is designed to awaken feelings of sweetness, softness, and openness.
    ALL
    19min
    Jun 20, 2022

  • 2. Anchor Awareness in the Present

    2. Anchor Awareness in the Present

    This yin yoga sequence is designed to help you calm your mind and open through your shoulders and the sides of your body.
    This yin yoga sequence is designed to help you calm your mind and open through your shoulders and the sides of your body.
    ALL
    23min
    Jun 20, 2022

  • 1. Cut the Momentum

    1. Cut the Momentum

    This yin yoga sequence is designed to help you release tension in your quads and hips and to help you cultivate a feeling of gratitude.
    This yin yoga sequence is designed to help you release tension in your quads and hips and to help you cultivate a feeling of gratitude.
    ALL
    18min
    Jun 20, 2022

    • Customers also watched

    Yin Yoga to Slow Down
    Fitness
    2022
    The Yin Yoga to Slow Down series focuses on slowing daily life, exploring presence through Yin, and is suitable for all practice levels.
    Creators and Cast
    Directors
    Unknown
    Cast
    Corina Benner
    Studio
    Gaia
    Reviews
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    Audio languages
    English
    Subtitles
    English [CC]
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