A Healthy Diet for a Healthy Brain

A Healthy Diet for a Healthy Brain

Food goes straight to our brain. So what do eat to make sure our brain stays healthy? Many recent discoveries have shown that our mental health, our moods, and our intellectual ability are directly influenced by what we eat, and sometimes in a matter of just a few days. One more reason to avoid "junk food" and to make what we put on our plate an ally for our intellectual and mental health.
IMDb 7.0/10201952min
DocumentarySmartHeavy
DocumentarySmartHeavy
IMDb 7.0/10201952min
A Healthy Diet for a Healthy Brain
DocumentarySmartHeavy
IMDb 7.0/10201952min
Food goes straight to our brain. So what do eat to make sure our brain stays healthy? Many recent discoveries have shown that our mental health, our moods, and our intellectual ability are directly influenced by what we eat, and sometimes in a matter of just a few days. One more reason to avoid "junk food" and to make what we put on our plate an ally for our intellectual and mental health.
Creators and Cast
Directors
Raphaël Hitier
Producers
Raphaël Hitier
Cast
Felice JackaSophie LayéCarlos RibeiroCaroline HaboldAp ZaalbergMargaret Morris
Studio
ARTE France
Content advisory
NR
Flashing lights and strobing patterns might affect photosensitive viewers
Audio languages
EnglishEnglish Dialogue Boost: MediumEnglish Dialogue Boost: High
Subtitles
English [CC]
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