
Season 1
4 episodes
1. Letting Go

1. Letting Go
This practice is intended for the menstrual phase of the moon cycle.
21min
Feb 2, 2025
2. New Beginnings

2. New Beginnings
This practice is intended for the ovulation phase of the moon cycle.
20min
Feb 9, 2025
3. On the Journey

3. On the Journey
This practice is intended for the follicular phase of the moon cycle.
21min
Feb 16, 2025
4. Slow it Down

4. Slow it Down
This practice is intended for the luteal phase of the moon cycle.
20min
Feb 23, 2025















