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Everyday Yoga: The Vayus
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Explore the five vayus -prana, apana, samana, udana, vyana-through breath and movement to balance energy, ground, and uplift.
2026
Fitness
Fitness
2026
Cast:
Lauren Lewis
ALL
Season 1
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Everyday Yoga: The Vayus
Fitness
2026
Explore the five vayus -prana, apana, samana, udana, vyana-through breath and movement to balance energy, ground, and uplift.
Creators and Cast
Directors
Gaia
Cast
Lauren Lewis
Studio
Gaia
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