Detox Yoga with Amy Schneider
Season 1
4 episodes
1. Detox Pilates Routine
1. Detox Pilates Routine
Strengthen your core to enhance posture and support proper organ function.
10min
Dec 30, 2019
2. Detox Flow 1
2. Detox Flow 1
A flowing sequence to awaken the body and create space.
21min
Dec 30, 2019
3. Detox Flow 2
3. Detox Flow 2
Ignite your core and build heat with a flowing sequence of sun salutations and choreographed exercises.
21min
Dec 30, 2019
4. Detox Flow 3
4. Detox Flow 3
This intense series focuses on sun salutations, delivering a challenging and sweat-inducing workout.
24min
Dec 30, 2019
