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43 episodes
45. The Uplift: Made with love

45. The Uplift: Made with love
Visit a Uyghur restaurant in Southern California, where culture is shared and the food is made with love. Plus, a man who wanted to save his friends life by donating a kidney ends up saving his own life.
21min
Dec 19, 2025
42. The Uplift: Tiny, terrific towns

42. The Uplift: Tiny, terrific towns
David Begnaud introduces us to a young man travels to tiny towns across the U.S. to highlight what makes them terrific. Plus, we catch up with a man who had dream of flying as a teen - now, he's taking to the skies.
22min
Nov 28, 2025
41. The Uplift: Hero dad

41. The Uplift: Hero dad
David Begnaud introduces us to a father who became his son's hero, just by being himself. Plus, Steve Hartman shares a lesson on humility and we take a look at the job of guarding the Tomb of the Unknown Soldier.
21min
Nov 21, 2025
40. The Uplift: The greatest place in the world

40. The Uplift: The greatest place in the world
Visit one of "the world's greatest places," according to Time Magazine. Plus, meet a little girl using jokes to raise money for a cause close to her heart.
22min
Nov 14, 2025
39. The Uplift: Diamond stories

39. The Uplift: Diamond stories
David Begnaud has a double header -- two stories about how baseball can help build community.
22min
Nov 7, 2025
38. The Uplift: Dermot Mulroney

38. The Uplift: Dermot Mulroney
Actor Dermot Mulroney introduces us to Stick Nation -- a group that helps us find our inner child. Plus, more heartwarming news.
22min
Oct 31, 2025
37. The Uplift: A noble life

37. The Uplift: A noble life
David Begnaud looks at the legacy of Gayle Noble, a California woman known for her random acts of kindness. Plus, more heartwarming news.
21min
Oct 24, 2025
36. The Uplift: An ode to NYC

36. The Uplift: An ode to NYC
Meet the man running the "Humans of New York" project, a photo series that profiles everyday people on the streets of the Big Apple. But who is behind the camera? It's Brandon Stanton, who has a new project in the works as a way that shows his love for the city. Plus, more uplifting news.
21min
Oct 10, 2025
35. The Uplift: Save the Swamp

35. The Uplift: Save the Swamp
The story of one man's mission to save a beloved Georgia swamp. A 17-year-old makes history by accomplishing a daring feat with the support of her dad. Plus, more heartwarming news.
22min
Oct 3, 2025
34. The Uplift: Ed Sheeran

34. The Uplift: Ed Sheeran
Gayle King sits down with Ed Sheeran to answer our burning questions: Is he really moving to the U.S.? Is Gayle really featured on one of his songs? What is on his bucket list? Find out those questions and more – plus good news stories from Steve Hartman and David Begnaud.
22min
Sep 26, 2025
33. The Uplift: Christina's Corner

33. The Uplift: Christina's Corner
A video store owner in Idaho makes sure his most loyal customer, a woman with Down Syndrome, doesn't miss his store after he decided to close his shop. Plus, more heartwarming news.
21min
Sep 19, 2025
32. The Uplift: A life well lived

32. The Uplift: A life well lived
David Begnaud remembers the late Judge Frank Caprio, who was known for his compassion in the courtroom. Plus, a California family gains a new surrogate grandmother. Find out how this blended family came to be.
22min
Sep 5, 2025
31. The Uplift: Michael Jordan's Home Court

31. The Uplift: Michael Jordan's Home Court
A group of lucky basketball players get a chance to play on Michael Jordan's home court inside his former house. A family decides to move to a remote island and Steve Hartman explains why. Plus, more heartwarming stories.
21min
Aug 22, 2025
30. The Uplift: What's your sign?

30. The Uplift: What's your sign?
Mark Strassmann explores the ever-growing popularity of astrology. David Begnaud catches up with a 12-year-old businessman who is using his company to give back to his church. Plus, more heartwarming news.
22min
Aug 15, 2025
29. The Uplift: Small but mighty

29. The Uplift: Small but mighty
Two young girls from a small, remote town in Scotland want others to see how small but mighty they are – and so is their school. Despite only having two students, the girls say the school is worth it and are fighting to keep it running. Plus, more good news stories.
22min
Jul 8, 2025
28. The Uplift: Finding purpose

28. The Uplift: Finding purpose
David Begnaud introduces us to three different people who found their purpose in life. One, a custodian working to become a teacher. The other, a young woman who used her medical diagnosis to help others. The third, a man who is a so-called medical marvel. Plus, Lisa Ling sits down with Margaret Cho and Joel Kim Booster to talk comedy and the power of representation.
22min
Aug 1, 2025
27. The Uplift: The power of music

27. The Uplift: The power of music
This episode of the Uplift is dedicated to the power of music and how it can bring strangers together, strengthen existing bonds and spread joy. A performer surprises her former music teacher with a custom song. A group of high school singers gather to carry on a time honored tradition of singing the national anthem. Plus, more good news stories.
22min
Jul 25, 2025
26. The Uplift: Chess champs

26. The Uplift: Chess champs
Two young chess champions decide not to keep their prize money and instead give it to a cause that is close to their hearts. Plus, Steve Hartman shares his personal journey of bonding with a new family member, despite his hesitancy. See how he became a lovable dog dad, plus other heartwarming news.
22min
Jul 18, 2025
25. The Uplift: Owen Wilson

25. The Uplift: Owen Wilson
CBS News Minnesota's Susan-Elizabeth Littlefield introduces us to a teen who received double diplomas on graduation day. David Begnaud returns to the the debate stage to highlight a coach who has changed the lives of countless teens. Plus, Nate Burleson talks to Owen Wilson on the golf course about how he's combining the game with his comedy career.
22min
Jul 11, 2025
24. The Uplift: A kingly grad

24. The Uplift: A kingly grad
A recent graduate leaves his commencement ceremony for his place of work, Burger King, and ends up helping out his coworkers - while still in his graduation gown. Now, he's being honored for his selfless act.
22min
Jul 4, 2025
24. The Uplift: A chance encounter

24. The Uplift: A chance encounter
David Begnaud had a chance encounter with a 102-year-old woman at Chicago's O'Hare International Airport, and she shared with him her lessons on life. Three young siblings teach us a lesson about grief and how they overcame the complicated emotion when their beloved labradoodle died. Plus, more heartwarming stories.
21min
Jun 20, 2025
23. The Uplift: Honoring dads

23. The Uplift: Honoring dads
Two siblings work to honor their late father by getting a word he made up into the dictionary. Also, David Begnaud introduces us to a dad and Stanford professor using his own cancer diagnosis to teach his medical students and inspire countless people. Plus, more heartwarming news.
22min
Jun 13, 2025
22. The Uplift: Teachers Hall of Fame

22. The Uplift: Teachers Hall of Fame
David Begnaud traveled the country to meet teachers who not only helped kids in the classroom — but left a lasting impression on their hearts, earning them a spot in the 2025 National Teachers Hall of Fame. Plus, more good news and heartwarming stories.
22min
Jun 6, 2025
21. The Uplift: Gus Walz

21. The Uplift: Gus Walz
David Begnaud sits down with Gus Walz, the son of Minnesota Gov. Tim Walz, whose emotional reaction to his dad at the DNC went viral. Gus opens up about his nonverbal learning disorder in his first ever interview.
22min
May 30, 2025




























