Having the mental fortitude to reach your goals seems forever unattainable. But here's the truth: Greater willpower and lasting success are well within your reach. Scientific Secrets for Self-Control is your guide to understanding—and mastering—the general theories behind self-control: what it is, how it works, and how you can take steps to improve it.
Having the mental fortitude to reach your goals seems forever unattainable. But here's the truth: Greater willpower and lasting success are well within your reach. Scientific Secrets for Self-Control is your guide to understanding—and mastering—the general theories behind self-control: what it is, how it works, and how you can take steps to improve it.
