Yoga and surfing have much in common. Top yogi Shiva Rea merges those similarities in this, the first-ever program to bring wave motion onto the mat. Here you learn to surf the waves of your breath and body movement.
Yoga and surfing have much in common. Top yogi Shiva Rea merges those similarities in this, the first-ever program to bring wave motion onto the mat. Here you learn to surf the waves of your breath and body movement.
