Trim, Toned Thighs Workout Challenge | The Banks Method: Pilates, Barre and Ballet Fusion

Trim, Toned Thighs Workout Challenge | The Banks Method: Pilates, Barre and Ballet Fusion

Available to buy
Go from beginner to master in the ultimate four-part leg toning and shaping series from fitness instructor Banks Cooney. Work your way through all four levels of fun pilates, barre, and ballet inspired exercises to trim the inner and outer thighs. Start with beginner, and once you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
ALL
4 episodes
  • 1. Beginner

    1. Beginner

    Start here to build a strong foundation and begin your thigh burning journey!
    Start here to build a strong foundation and begin your thigh burning journey!
    ALL
    18min
    Oct 10, 2019
  • 2. Intermediate

    2. Intermediate

    Once you feel comfortable with the proper form and are ready for more of a challenge, try the intermediate class.
    Once you feel comfortable with the proper form and are ready for more of a challenge, try the intermediate class.
    ALL
    15min
    Oct 10, 2019
  • 3. Advanced

    3. Advanced

    When the intermediate class becomes easy, it's time to try the advanced sequence.
    When the intermediate class becomes easy, it's time to try the advanced sequence.
    ALL
    17min
    Oct 10, 2019
  • 4. Master

    4. Master

    Get ready to feel those thighs burn! When you feel like you've mastered the other levels it's time to test your limits with this ultra intense sequence.
    Get ready to feel those thighs burn! When you feel like you've mastered the other levels it's time to test your limits with this ultra intense sequence.
    ALL
    25min
    Oct 10, 2019
  • Trim, Toned Thighs Workout Challenge | The Banks Method: Pilates, Barre and Ballet Fusion
    2019
    Go from beginner to master in the ultimate four-part leg toning and shaping series from fitness instructor Banks Cooney. Work your way through all four levels of fun pilates, barre, and ballet inspired exercises to trim the inner and outer thighs. Start with beginner, and once you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
    Creators and Cast
    Producers
    Corrina Rachel
    Cast
    Banks Cooney
    Studio
    Psychetruth Target Public Media LLC
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    Audio languages
    English
    Subtitles
    English [CC]
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