This ultra dark HD video of midnight moonrise, accompanied by natural ocean sounds, reduces the blue-spectrum light waves-known to inhibit REM sleep. By following the five stages of sleep patterns, this calming video will help you relax into a deep sleep. Filmed on location in South Carolina.
This ultra dark HD video of midnight moonrise, accompanied by natural ocean sounds, reduces the blue-spectrum light waves-known to inhibit REM sleep. By following the five stages of sleep patterns, this calming video will help you relax into a deep sleep. Filmed on location in South Carolina.
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