These 3 x 20 minute ballet technique choreographed programs are designed to give you a strong, sculpted and slender dancer’s physique with minimum fuss. Start with a Warm Up and make sure to Cool Down after each Program.
These 3 x 20 minute ballet technique choreographed programs are designed to give you a strong, sculpted and slender dancer’s physique with minimum fuss. Start with a Warm Up and make sure to Cool Down after each Program.
