15-Minute Cardio Flow 7.0 Workout (with weights)

15-Minute Cardio Flow 7.0 Workout (with weights)

Just what you need after a week of hard work- but the work doesn't stop here. A fantastic mix of cardio & strength moves intermixed with yoga-inspired flow. Feel energized, recover efficiently and keep improving flexibility - an important aspect of conquering your goals. Begins after 4+ weeks in 6.0. Head to my website (FitnessMaggie) for the 7.0 weekly schedule, yoga series schedules & more.

201919min

201919min

Cast: Maggie Binkley

ALL

15-Minute Cardio Flow 7.0 Workout (with weights)

201919min

Just what you need after a week of hard work- but the work doesn't stop here. A fantastic mix of cardio & strength moves intermixed with yoga-inspired flow. Feel energized, recover efficiently and keep improving flexibility - an important aspect of conquering your goals. Begins after 4+ weeks in 6.0. Head to my website (FitnessMaggie) for the 7.0 weekly schedule, yoga series schedules & more.

Creators and Cast

Directors: ---

Producers: Maggie Binkley

Cast: Maggie Binkley

Studio: Maggie Binkley

Audio languages

English

Subtitles

English [CC]

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