Shiva Rea, one of yoga’s top teachers, leads this gentle practice full of flowing movements and graceful stretches to open up the heart, shoulders and hips. It's a lovely entry level yoga routine but even experienced yogis will enjoy it.
Shiva Rea, one of yoga’s top teachers, leads this gentle practice full of flowing movements and graceful stretches to open up the heart, shoulders and hips. It's a lovely entry level yoga routine but even experienced yogis will enjoy it.
