Gaiam: Quickstart Pilates for Weight Loss

Gaiam: Quickstart Pilates for Weight Loss

Whether you are ten pounds overweight or more, you can start right away with the simple and easy-to-follow movements in this Quick Start Pilates for Weight Loss and turn your life around.
2005
Special Interest
ALL
Season 1
1 episode

  • 1. Gaiam: Quickstart Pilates for Weight Loss

    1. Gaiam: Quickstart Pilates for Weight Loss

    Get serious about your health and weight loss goals! As part of a well-planned weight loss regimen that includes sound nutritional advice, Pilates exercise can help transform your body. Whether you are ten pounds overweight or more, you can start right away with the simple and easy-to-follow movements in this Quick Start Pilates for Weight Loss and turn your life around.
    Get serious about your health and weight loss goals! As part of a well-planned weight loss regimen that includes sound nutritional advice, Pilates exercise can help transform your body. Whether you are ten pounds overweight or more, you can start right away with the simple and easy-to-follow movements in this Quick Start Pilates for Weight Loss and turn your life around.
    ALL
    32min
    Aug 30, 2005
    • Gaiam: Quickstart Pilates for Weight Loss
    Special Interest
    2005
    Whether you are ten pounds overweight or more, you can start right away with the simple and easy-to-follow movements in this Quick Start Pilates for Weight Loss and turn your life around.
    Creators and Cast
    Directors
    not specified
    Producers
    not specified
    Studio
    Gaiam
    Audio languages
    English
    Subtitles
    English [CC]English [auto]
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