
Free trial of Gaia
Terms apply
Season 1
20 episodes
1. Gateway of Consciousness

1. Gateway of Consciousness
Step inside an exclusive glimpse into the Monroe Institute's groundbreaking approach to expanded consciousness.
19min
Jan 8, 2026
2. Gateway of Consciousness Guided Meditation

2. Gateway of Consciousness Guided Meditation
Enter the gateway of expanded consciousness.
30min
Jan 8, 2026
3. Shift Your Timeline

3. Shift Your Timeline
As your foundation in Focus 10 deepens, The Monroe Institute experts reveal the coveted next two gateways of expanded consciousness.
19min
Jan 15, 2026
4. Shift Your Timeline Guided Meditation

4. Shift Your Timeline Guided Meditation
Expand perception beyond time and space.
30min
Jan 15, 2026
5. Remote Viewing & Nonlocal Awareness

5. Remote Viewing & Nonlocal Awareness
Understand how Focus 10 and Focus 12 work together to support non-local perception.
16min
Jan 22, 2026
6. Remote Viewing & Nonlocal Awareness Guided Meditation

6. Remote Viewing & Nonlocal Awareness Guided Meditation
This guided meditation builds upon the Remote Viewing and Nonlocal Awareness lecture and leads you into Focus 10 and Focus 12
30min
Jan 22, 2026
7. The Heart Space

7. The Heart Space
This session invites you to experience the heart not as a metaphor, but as a living portal.
18min
Jan 29, 2026
8. The Heart Space Guided Meditation

8. The Heart Space Guided Meditation
This guided meditation builds upon the Focus 18 Enter the Heart Space lecture and leads you into a heart-centered state of awareness.
30min
Jan 29, 2026
9. Bridge Between Worlds

9. Bridge Between Worlds
In this lecture, you'll explore Focus 21 as a bridge state where identity loosens from the body, time, and space soften.
19min
Feb 5, 2026
10. Bridge Between Worlds Guided Meditation

10. Bridge Between Worlds Guided Meditation
This guided meditation builds on the Bridge Between Worlds lecture and gently leads you into the transitional state.
30min
Feb 5, 2026
11. Retrieve Aspects of Self From the Beyond

11. Retrieve Aspects of Self From the Beyond
This lecture examines Focus 21-27 as mapped in the Monroe system, where soul retrieval takes place.
20min
Feb 12, 2026
12. Retrieve Aspects of Self From the Beyond Guided Meditation

12. Retrieve Aspects of Self From the Beyond Guided Meditation
This guided meditation builds on the Retrieve Aspects of Self: Focus 21-27 lecture and leads you into the nonphysical transition states.
30min
Feb 12, 2026
13. Afterlife Landscape & Energetic Restoration

13. Afterlife Landscape & Energetic Restoration
This lecture explores Focus 27 in the Monroe system as a structured nonphysical hub between lives.
23min
Feb 19, 2026
14. Afterlife Landscape & Energetic Restoration Guided Meditation

14. Afterlife Landscape & Energetic Restoration Guided Meditation
This guided meditation builds on the Focus 27 lecture and leads you into a nonphysical healing environment.
30min
Feb 19, 2026
15. Interdimensional Home

15. Interdimensional Home
This lecture explores Focus 34 and 35 - The Gathering, where non-human intelligences connect, interact, and observe Earth's development.
20min
Feb 26, 2026
16. Interdimensional Home Guided Meditation

16. Interdimensional Home Guided Meditation
This guided meditation builds on the Focus 34 and 35 lecture and leads you into the nonphysical domain.
30min
Feb 26, 2026
17. Multidimensional Expressions

17. Multidimensional Expressions
This lecture explores Focus 42 and Focus 49.
19min
Mar 5, 2026
18. Multidimensional Expressions Guided Meditation

18. Multidimensional Expressions Guided Meditation
This guided meditation builds on the Focus 42 and 49 lecture.
30min
Mar 5, 2026
19. Return to Wholeness

19. Return to Wholeness
This lecture explores Focus 49 - the state of reintegration.
19min
Mar 12, 2026
20. Return to Wholeness Guided Meditation

20. Return to Wholeness Guided Meditation
This guided meditation builds on the Focus 49 lecture Return to Wholeness.
30min
Mar 12, 2026















