Led by respected yogi Shiva Rea, this vinyasa is full of counterbalance poses to cultivate both strength and flexibility. The flowing power moves, all of which emphasize the core and lower body, leave you feeling strong, tall and confident.
Led by respected yogi Shiva Rea, this vinyasa is full of counterbalance poses to cultivate both strength and flexibility. The flowing power moves, all of which emphasize the core and lower body, leave you feeling strong, tall and confident.
