Abs Ball Workout
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Abs Ball Workout

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Power-sculpt your core with the added resistance of the sure-grip, two-handled abs ball and these two complete guided workouts - beginner and advanced.
2015
Fitness
TV-G
Season 1
2 episodes

  • 1. Beginner

    1. Beginner

    Power-sculpt your core with the added resistance of the sure-grip, two-handled abs ball and the beginning Ab Ball Workout
    Power-sculpt your core with the added resistance of the sure-grip, two-handled abs ball and the beginning Ab Ball Workout
    TV-G
    18min
    Dec 31, 2014

  • 2. Advanced Workout

    2. Advanced Workout

    Strengthen your core and sculpt your abs with this advanced abs ball workout
    Strengthen your core and sculpt your abs with this advanced abs ball workout
    TV-G
    17min
    Dec 31, 2014
    • Abs Ball Workout
    Fitness
    2015
    Power-sculpt your core with the added resistance of the sure-grip, two-handled abs ball and these two complete guided workouts - beginner and advanced.
    Creators and Cast
    Producers
    Gaia
    Studio
    Gaia
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    Audio languages
    English
    Subtitles
    English [CC]
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