Releasing Negative Energy
gaiam tv fit & yoga

Releasing Negative Energy

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This short sequence allows you to take some time to clear your energy, clear the blockages and release the tension of the day while bringing awareness to the breath to help us deepen the connection to our body and release stress.
20189min
Fitness
Fitness
20189min
Cast: Lauren Roxburgh
TV-G
Releasing Negative Energy
Fitness
20189min
This short sequence allows you to take some time to clear your energy, clear the blockages and release the tension of the day while bringing awareness to the breath to help us deepen the connection to our body and release stress.
Creators and Cast
Directors
Kevin Neynaber
Cast
Lauren Roxburgh
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Audio languages
English
Subtitles
English [CC]
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