
Season 1
7 episodes
1. Monday - The Moon's Day

1. Monday - The Moon's Day
Begin the week with a lunar-inspired meditation for emotional awareness, softness, and inner listening. Through silver light visualization, breathwork, and affirmations, Monday's practice helps release pressure and reconnect you with quiet wisdom.
10min
Jun 7, 2026
2. Tuesday - The Day of Tiu

2. Tuesday - The Day of Tiu
Tuesday's meditation channels the courageous energy of Tiu through grounding breathwork, red light visualization, and affirmations for strength, clarity, and decisive action rooted in wisdom rather than force.
10min
Jun 8, 2026
3. Wednesday - Odin's Day

3. Wednesday - Odin's Day
Inspired by Odin and Mercury, Wednesday's meditation supports insight, communication, and mental clarity through green light visualization, breathwork, and reflective affirmations for focused awareness.
10min
Jun 9, 2026
4. Thursday - Thor's Day

4. Thursday - Thor's Day
Thursday's meditation channels the expansive energy of Thor and Jupiter through golden light visualization, grounding breathwork, and affirmations for protection, wisdom, and steady growth.
10min
Jun 10, 2026
5. Friday - Freya's Day

5. Friday - Freya's Day
Friday's meditation awakens tenderness, self-worth, and connection through pink light visualization, heart-centered breathwork, and affirmations for love, beauty, and receiving with grace.
10min
Jun 11, 2026
6. Saturday - Saturn's Day

6. Saturday - Saturn's Day
Saturday's meditation channels Saturn's stabilizing energy through deep blue visualization, grounding breathwork, and affirmations for patience, structure, boundaries, and inner strength.
10min
Jun 12, 2026
7. Sunday - The Sun's Day

7. Sunday - The Sun's Day
Sunday's meditation channels the illuminating energy of the Sun through orange light visualization, breathwork, and affirmations for vitality, confidence, clarity, and wholehearted living.
10min
Jun 13, 2026















