Yoga for the Rest of Us: Heart Healthy Yoga with Peggy Cappy

Yoga for the Rest of Us: Heart Healthy Yoga with Peggy Cappy

Peggy Cappy designed this workout to improve heart health as well as overall health. Centered around sun salutations, and featuring dynamic movements, relaxation poses, and breathing techniques, you’ll enjoy doing this at home.
20091 h 40 min
Special Interest
Special Interest
20091 h 40 min
Cast: Peggy Cappy
NR

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Yoga for the Rest of Us: Heart Healthy Yoga with Peggy Cappy
Special Interest
20091 h 40 min
Peggy Cappy designed this workout to improve heart health as well as overall health. Centered around sun salutations, and featuring dynamic movements, relaxation poses, and breathing techniques, you’ll enjoy doing this at home.
Creators and Cast
Directors
John Baynard
Producers
John BaynardLaurie Donnelly
Cast
Peggy Cappy
Audio languages
English
Subtitles
English [CC]
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