In this class, Mariya will show you the kriya for Self-Reliance. Exercise 1 sets the balance in the aura, and also puts pressure on the liver, to clean the body. Exercises 2 and 3 open the heart center's energy of compassion and surrender to infinite wisdom. Exercise 4 works on the liver and Exercise 5 on the sexual energy. The class ends with the "Meditation for the Divine Law".