Yoga Foundations With Hillary Rubin
Season 1
12 episodes
1. Introduction To Yoga Foundations
1. Introduction To Yoga Foundations
Yoga Foundations with Hillary Rubin provides a healing program for anyone who is ready for personal transformation. In this series, you will study with an expert teacher who understands, from embracing her own diagnosis of Multiple Sclerosis, how to create a strong foundation and help you to evolve beyond your limitations.
1min
Dec 31, 2007
2. Pose Demonstrations
2. Pose Demonstrations
Yoga Foundations with Hillary Rubin provides a healing program for anyone who is ready for personal transformation. In this series, you will study with an expert teacher who understands, from embracing her own diagnosis of Multiple Sclerosis, how to create a strong foundation and help you to evolve beyond your limitations
17min
Dec 31, 2007
3. Chair Yoga
3. Chair Yoga
Hillary explains the essentials of sitting and demonstrates chair yoga. Yoga Foundations with Hillary Rubin provides a healing program for anyone who is ready for personal transformation. In this series, you will study with an expert teacher who understands, from embracing her own diagnosis of Multiple Sclerosis, how to create a strong foundation and help you to evolve beyond your limitations.
8min
Dec 31, 2007
4. Healing Breathing
4. Healing Breathing
Yoga Foundations with Hillary Rubin provides a healing program for anyone who is ready for personal transformation. In this series, you will study with an expert teacher who understands, from embracing her own diagnosis of Multiple Sclerosis, how to create a strong foundation and help you to evolve beyond your limitations.This segment is part of Yoga Foundations
5min
Dec 31, 2007
5. Short Yoga Class
5. Short Yoga Class
Yoga Foundations with Hillary Rubin provides a healing program for anyone who is ready for personal transformation. In this series, you will study with an expert teacher who understands, from embracing her own diagnosis of Multiple Sclerosis, how to create a strong foundation and help you to evolve beyond your limitations.
38min
Dec 31, 2007
6. Yoga Class
6. Yoga Class
Hillary takes you through a range of yoga techniques and breathing methods. Be guided by Hillary as she delivers a sensational sequence in a classroom setting. A great place to start! Find comfort and ease from within your body. Yoga Foundations with Hillary Rubin provides a healing program for anyone who is ready for personal transformation.
53min
Dec 31, 2007
7. Interview with Bobbi
7. Interview with Bobbi
Join Bobbi as she talks about her past and present yoga experiences. She speaks about how she found yoga and the benefits she experiences from practicing yoga.You will study with an expert teacher who understands, from embracing her own diagnosis of Multiple Sclerosis, how to create a strong foundation and help you to evolve beyond your limitations
4min
Dec 31, 2007
8. Interview with Brianne
8. Interview with Brianne
Join Brianne as she talks about her past and present yoga experiences. She speaks about how she found yoga and the benefits she experiences from practicing yoga.You will study with an expert teacher who understands, from embracing her own diagnosis of Multiple Sclerosis, how to create a strong foundation and help you to evolve beyond your limitations.
5min
Dec 31, 2007
9. Interview with Emily
9. Interview with Emily
Join Emily as she talks about her past and present yoga experiences. She speaks about how she found yoga and the benefits she experiences from practicing yoga.You will study with an expert teacher who understands, from embracing her own diagnosis of Multiple Sclerosis, how to create a strong foundation and help you to evolve beyond your limitations.
6min
Dec 31, 2007
10. Interview with Gio
10. Interview with Gio
Join Gio as he talks about his past and present yoga experiences. He speaks about how he found yoga and the benefits he experiences from practicing yoga.You will study with an expert teacher who understands, from embracing her own diagnosis of Multiple Sclerosis, how to create a strong foundation and help you to evolve beyond your limitations.
3min
Dec 31, 2007
11. Interview with Hillary
11. Interview with Hillary
Join Hillary as she talks about her past and present yoga experiences. She speaks about how she found yoga and the benefits she experiences from practicing yoga.You will study with an expert teacher who understands, from embracing her own diagnosis of Multiple Sclerosis, how to create a strong foundation and help you to evolve beyond your limitations.
7min
Dec 31, 2007
12. Interview with Omari
12. Interview with Omari
Join Omari as he talks about his past and present yoga experiences. He speaks about how he found yoga and the benefits he experiences from practicing yoga.You will study with an expert teacher who understands, from embracing her own diagnosis of Multiple Sclerosis, how to create a strong foundation and help you to evolve beyond your limitations.
4min
Dec 31, 2007
