Yogini Shiva Rea leads this brief mind-body meditation that uses movements that flow like a waterfall, creating a sense of peacefulness and focus. It's perfect to start a yoga practice or to start your day.
Yogini Shiva Rea leads this brief mind-body meditation that uses movements that flow like a waterfall, creating a sense of peacefulness and focus. It's perfect to start a yoga practice or to start your day.
