
Season 1
4 episodes
1. Fish & Chips and Hidden Veg Taco Cups

1. Fish & Chips and Hidden Veg Taco Cups
In this episode, we’re making a family classic: fish and chips, with a healthy twist so it’s perfect for kids. Then we ‘fight the fussy’ by tactically using veg to make sure your kids get their 5 a day, featuring special guest, Ciara Attwell.
22min
Apr 17, 2020
2. Fridge Raid Breakfast Frittatas and Mac and Squeeze

2. Fridge Raid Breakfast Frittatas and Mac and Squeeze
Nic and Ian knock up a nutritious breakfast that’ll get your kids fed and ready for a day of school, featuring special guest: Dy Rupy from The Doctor’s Kitchen. Then, they twist up a popular dish and create a no-rules, mac and squeeze.
22min
Apr 24, 2020
3. One Tray Bake and Hangry Hacks

3. One Tray Bake and Hangry Hacks
Nic and Ian cook up a one pot wonder meal that’s simple, delicious and easy. Then they battle the hanger by cooking up some snacks which will keep your kids full and satisfied; featuring special guest, Charlotte Stirling Reed.
22min
May 1, 2020
4. Food for Thought and the Proof is in the Pudding

4. Food for Thought and the Proof is in the Pudding
In this episode, we’ll be exploring the foods that feed the belly and fuel the brain! Nic and Ian cook up some sweet treats that’ll perk up anyone’s school night dinner! Featuring guest chef, Selasi Gbormittah.
22min
May 8, 2020















