15-Minute HIIT 9.0 (tabata workout with weights)

15-Minute HIIT 9.0 (tabata workout with weights)

A tabata HIIT workout where you'll push through 7 different exercises that will effectively - and simultaneously - help you burn fat & build muscle. Start your week off strong with this intense workout. Follow the weekly workout schedule for 4+ weeks for optimal results after Series 8.0.
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15-Minute HIIT 9.0 (tabata workout with weights)
202023min
A tabata HIIT workout where you'll push through 7 different exercises that will effectively - and simultaneously - help you burn fat & build muscle. Start your week off strong with this intense workout. Follow the weekly workout schedule for 4+ weeks for optimal results after Series 8.0.
Creators and Cast
Directors
---
Producers
Maggie Binkley
Cast
Maggie Binkley
Studio
Maggie Binkley
Audio languages
English
Subtitles
English [CC]
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