
30 Minute Meals
Available to buy
18 episodes
18. Pre-Game Perfection

18. Pre-Game Perfection
Bring this simple yet satisfying pre-game meal to your next tailgate party.
21min
Sep 3, 2011
17. Would I Kid You?

17. Would I Kid You?
Get kids eating healthy with Rachael's delicious alternative to takeout.
21min
Aug 26, 2011
16. Rustic Greek

16. Rustic Greek
Shake things up with a rustic Greek feast that's ready in 30 minutes.
21min
Sep 10, 2011
15. Don't Be Shy

15. Don't Be Shy
This old-fashioned meal, packed with bold flavor, is ready in 30 minutes.
21min
Jan 13, 2012
14. Game Changer

14. Game Changer
This meal is so elegant and delicious, you'll forget it's good for you!
21min
Feb 10, 2012
13. Spanish Nights

13. Spanish Nights
Speedy, Spanish and spectacular -- it's an elegant midweek supper.
21min
Nov 26, 2011
12. Big Bold BLD

12. Big Bold BLD
Big bold flavors highlight a meal that's perfect for any night of the week.
21min
Dec 31, 2011
11. Simply Special

11. Simply Special
This special yet simple Italian supper can be made any day of the week.
21min
Aug 20, 2011
10. Supper on a Stick

10. Supper on a Stick
Get an easy and eye-catching Indian meal on a skewer: supper on a stick!
21min
Mar 2, 2012
9. Tangy and Tasty

9. Tangy and Tasty
Celebrate citrus with this tangy and tasty meal done in no time flat.
21min
Mar 9, 2012
8. A Bolder Burger

8. A Bolder Burger
This meaty feast is one that no burger lover will be able to pass up.
21min
Aug 13, 2011
7. Cold and New

7. Cold and New
Sandwich night is no longer a snooze with Rachael's sub and pasta salad.
21min
Sep 17, 2011
6. Serious Surf and Turf

6. Serious Surf and Turf
Get an affordable at-home version of a surf and turf meal.
21min
Apr 1, 2011
5. Schnitzelwich Supper

5. Schnitzelwich Supper
Prepare yourself to get addicted to "The Schnitzelwich."
21min
Mar 16, 2012
4. BBQ Sammy Night Spread

4. BBQ Sammy Night Spread
Learn how to get that slow-cooked barbecue taste, minus the slow cooking.
21min
Oct 1, 2011
3. It's a Smash

3. It's a Smash
Rachael takes on U.K. pub food with her latest meat and potatoes meal.
21min
Sep 23, 2011
2. Light and Spicy

2. Light and Spicy
Pack a whole lot of taste into a meal that's actually good for you.
21min
Oct 29, 2011
1. BLT BLD

1. BLT BLD
A mouthwatering meal with a sweet finish, for breakfast, lunch or dinner.
21min
Jul 30, 2011













