Yin for Hamstrings

Yin for Hamstrings

With a focus on the hamstrings, stabilize the back line of the body through a series of standing forward folds and reclined stretches. Props: block

202115min

202115min

Cast: Nico Luce

7+

Yin for Hamstrings

202115min

With a focus on the hamstrings, stabilize the back line of the body through a series of standing forward folds and reclined stretches. Props: block

Creators and Cast

Directors: Unknown

Producers: Gaia

Cast: Nico Luce

Studio: Gaia

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