This black screen recording of the winter Pacific Ocean featuring the natural ocean sounds reduces the blue-spectrum light waves-known to inhibit REM sleep. By following the five stages of sleep patterns, this calming video will help you relax into a deep sleep. Recorded at Kalaloch Beach, WA.
This black screen recording of the winter Pacific Ocean featuring the natural ocean sounds reduces the blue-spectrum light waves-known to inhibit REM sleep. By following the five stages of sleep patterns, this calming video will help you relax into a deep sleep. Recorded at Kalaloch Beach, WA.
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