Shiva Rea, one of the most admired yoga instructors in the world, leads a gentle flowing practice to open the heart and chest centers and cultivate strength, balance, stability. The movements combine to create a calming, relaxing sequence.
Shiva Rea, one of the most admired yoga instructors in the world, leads a gentle flowing practice to open the heart and chest centers and cultivate strength, balance, stability. The movements combine to create a calming, relaxing sequence.
