The Routine of Meditation: Audio Meditation
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The Routine of Meditation: Audio Meditation

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This daily practice is one to return to again and again. Settle into stillness through a loving body scan and visualization. Props: none
202120min
FitnessSpecial Interest
Cast: Colleen Saidman Yee
7+
The Routine of Meditation: Audio Meditation
FitnessSpecial Interest
202120min
This daily practice is one to return to again and again. Settle into stillness through a loving body scan and visualization. Props: none
Creators and Cast
Directors
Unknown
Producers
Gaia
Cast
Colleen Saidman Yee
Studio
Gaia
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Audio languages
English
Subtitles
English [CC]
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