The Oprah Podcast

Heart disease is the number one killer of women in America. Oprah and Dr. Tara Narula explore hidden warning signs, ways to protect your heart, and how faith, purpose and hope can support cardiovascular health. Plus, inspiring stories from women living with heart disease.

Oprah examines the Lindsay Clancy case and the debate over postpartum psychosis and insanity. Through interviews with medical experts, legal scholars, witnesses and women who have experienced postpartum psychosis, she explores the case and the realities of this complex mental health condition.

Forty years after The Oprah Winfrey Show first aired nationally, Oprah reflects on her journey from news anchor to cultural icon, the lessons from her early career that shaped her purpose, and the gratitude that continues to guide her life and work.

Oprah and Dr. Shefali explore the unique pressures facing girls today, including anxiety, perfectionism, cyberbullying, self-doubt and constant comparison. They discuss how the "psychology of more" can disconnect girls from themselves and share guidance for raising confident, authentic daughters.

Oprah and Dr. Shefali explore the crisis facing boys today, from pressures around masculinity and vulnerability to the impact of the digital world, offering parents guidance on raising emotionally secure, connected, confident sons with purpose and compassion.

Tech addiction affects an estimated 27% of the global population. Oprah sits down with addiction expert Dr. Anna Lembke to explore what drives compulsive digital habits, from shopping and gaming to gambling, and how we can break the cycle.

Are we headed for another financial crash? Oprah sits down with Andrew Ross Sorkin to explore the warning signs, parallels to 1929, and what today's "YOLO" culture, meme stocks and AI reveal about human nature. Plus, his essential money lessons, from saving six months' expenses to investing wisely and preparing for uncertainty.

Oprah sits down with Virginia Evans, author of The Correspondent, a word-of-mouth phenomenon and New York Times bestseller. Virginia shares the story behind the novel she never intended to publish and why Sybil Van Antwerp, a prolific letter writer in her seventies, has resonated with readers of all ages.

Seven generations are now living side by side. Oprah, Dr. Jean Twenge and a multigenerational audience explore how generational differences shape family, work, dating and society-from the "Gen Z Stare" to work-life balance-and how we can better understand each other.

Last fall, "The Women Quietly Quitting Their Husbands" sparked a national conversation about women who emotionally detach from their marriages but choose to stay. Oprah explores why women stay unhappy, how to navigate disconnection, and whether marriages can be rebuilt with experts and women sharing their experiences.

Dr. John La Puma reveals how spending 93% of our lives indoors may be harming our health. His simple outdoor prescription-just 11-17 minutes of intentional time in nature daily-can improve sleep, focus and mood, reduce anxiety and lower the risk of premature death.

Why does it feel like society is becoming ruder? Oprah talks with psychologist Dr. Jay Van Bavel about the rise in incivility, what's driving it, and how we can rebuild empathy and cooperation. Workers across industries and influencers share firsthand experiences with growing rudeness in public and online.

Ryan Holiday joins Oprah to explore how Stoicism offers practical tools for navigating modern life with resilience, clarity and purpose. They discuss its core virtues and disciplines, and hear from people using Stoic principles to face tragedy, redefine success and build emotional strength.

Oprah reflects on the life, wisdom, and lasting influence of Dr. Maya Angelou, sharing the lessons that shaped her life. Through memorable conversations, powerful quotes, and a special birthday poem, Oprah celebrates Angelou's legacy of resilience, truth, and personal growth.

Oprah and neurologist Dr. Chris Kerr explore end-of-life experiences, including deathbed visions and terminal lucidity. Drawing on decades of research and patient interviews, they examine how these profound moments may bring comfort, connection and meaning at the end of life.

Why is cancer rising in younger people? Oprah talks with oncologist Dr. Siddhartha Mukherjee about new cancer research, possible causes, and advances in treatment. Olivia Munn, Simone Ledward Boseman, and a young survivor share powerful personal stories highlighting the importance of awareness and early detection.

Allen Levi discusses how his self-published novel Theo of Golden became a #1 New York Times bestseller through word of mouth. He and Oprah explore the story's themes of love, hope, kindness and feeling truly seen, joined by fans whose lives were deeply impacted by the book.

Oprah and positive psychology researcher Shawn Achor explore how our beliefs shape happiness, success, and resilience. Drawing on research and personal stories, Shawn shares seven core beliefs and practical insights-including the power of gratitude-to help people create a more fulfilling life.

Oprah reunites with Kate, whose childhood story of losing her mother to cancer touched millions. Now a mother herself, Kate reflects on grief, parenting, and how simple moments with loved ones become the memories that last a lifetime.

Mara Brock Akil joins Oprah to discuss her debut novel, The Revelation of Dionne Daphne, and its themes of shame, healing, and confronting the past. Mara shares the personal inspiration behind the story as readers reflect on its emotional impact and unforgettable characters.

Oprah and journalist Rachel Louise Snyder examine the growing crisis of domestic violence, its warning signs, and ways to protect those at risk. Survivors and families share devastating firsthand stories, highlighting the lasting impact of intimate partner abuse and the urgent need for awareness and prevention.

Oprah and author Sophie Chen Keller discuss Oprah's Book Club pick, Little Wonder, exploring the author's bicultural upbringing, motherhood, and the inspiration behind her novel. Readers join the conversation about the book's moving story of love, loss, perseverance, and hope between a mother and son.

As AI chatbots become part of daily life, Oprah explores their benefits and hidden risks with experts, families, and people affected by harmful chatbot interactions. The conversation examines mental health concerns, AI's human-like design, warning signs, and how families can navigate this rapidly evolving technology.

Author Kathryn Stockett discusses her long-awaited second novel The Calamity Club, set in Depression-era South. She opens up about the pressure of following her debut hit The Help, getting fired by her publisher, and how she found a new story about bold, resilient women reclaiming their lives.